South African Centres 

There are three large centres in South Africa. These centres send out teachers to other areas where there are no centres. Check their websites to find a class near you.

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At most centres the following regular activities are available to everyone. Access them in-person or online.

  • Weekly classes for all levels

  • Weekend courses, both introductory and in-depth

  • Meditation retreats, for beginners and for more experienced meditators

  • In-depth Buddhist study programmes

  • Children’s meditation classes